All transactions are final. Transfers to another session are permitted with advance written notice. For online learning and Aqua Fitness videos, visit the “BagelShop”.
INTRO TO AQUA/CARIDO COMBOS - VACAVILLE
INTRO TO AQUA/CARIDO COMBOS - VACAVILLE
Maximum Fitness - Vacaville
201 Main St, Vacaville, CA 95688
Sunday, May 19th - 10:30am - 1:30pm
Take the mystery out of aquatic choreography and gain a better understanding of Add-On,
Pyramid & Pure Repetition choreography styles. These cardio combos are an effective way
to add diversity, intensity and FUN to your aqua classes. We will focus on shallow water
formats (with a hint of deep!) Cardio Combos provides a total body workout without the use
of equipment. Review the basics of aquatic fitness and experience how fun and effective aquatic workouts can be!
CECs: AEA/AF/ATRI - 3.0 ACE 0.3