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ALL ABOUT INTERVALS - VACAVILLE
ALL ABOUT INTERVALS - VACAVILLE
Maximum Fitness - Vacaville
201 Main St, Vacaville, CA 95688
Sunday, May 19th - 2:00 - 5:00pm
Work, Rest, Repeat in all the different flavors. Learn how to safely and effectively incorporate interval training to your aqua fitness classes. Delve deeper into Tabata, HIIT and other Work/Rest combinations to take your class (and your participants) to the next level.
CECs: AEA/AF/ATRI - 3.0 ACE 0.3 (ACE Pending)