ALL ABOUT INTERVALS - VACAVILLE

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ALL ABOUT INTERVALS - VACAVILLE

from $50.00

Maximum Fitness - Vacaville

201 Main St, Vacaville, CA 95688

Sunday, May 19th - 2:00 - 5:00pm

Work, Rest, Repeat in all the different flavors.  Learn how to safely and effectively incorporate interval training to your aqua fitness classes.  Delve deeper into Tabata, HIIT and other Work/Rest combinations to take your class (and your participants) to the next level. 

CECs: AEA/AF/ATRI - 3.0 ACE 0.3 (ACE Pending)

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